Worry, anger, stress, perfectionism, body image; if you feel it; we want to talk about it. Dear Anxiety is a show for humans of all ages about the difficult emotions we all struggle with. We share research-based solutions for the greater mental wellness of your whole family. You’ll learn tools for improved mindfulness, communication, self-awareness, and we hope you’ll laugh with us along the way. Join hosts Ed Crasnick, a comedian and Emmy award winning writer, and Renee Jain, positive psychology guru and the founder of GoZen.